Creating Environments for Emotional Health: “First, Slow Down and Listen!”
Hugh: Ann, I’ve been leading a series of workshops having to do with issues of mental health and mental illness at UX, a community organization that offers free classes and workshops. We’ve titled this series “Creating Our Mental Health,” and I’ve been looking forward to talking with you about how it’s going… and what I’ve been learning and trying out. Ann: Great! I’m so glad to see you volunteering and leading therapeutic workshops. It’s a great way to show, in practice, that we can build therapeutic environments and have therapeutic conversations outside the therapy office. How is that going? Hugh: